workout rocked it today. Back feels great after yoga last night.
OH press 135x6
push ups 42 total with one leg raised.
I realized the music yesterday was not loud enough nor pissed off enough
So I changed it.
"When I see guys working out for cosmetic reasons, I see vanity exposing them in the worst way, as cartoon characters, billboards for imbalance and insecurity. Strength reveals itself through character." -Henry Rollins