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Old 05-08-2012, 03:24 AM   #24
Hazzard
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Join Date: Aug 2011
Posts: 2,521
Training Type: Powerlifting
Fav Exercise: Squat
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Sorry, I hadn't noticed this yet mate, awesome work. I also want to know at what point did I say that Smolov was a good idea?

Hope you enjoy it mate, it ****ing sucks! In a good way of course. Despite the soreness, the microcycle is a piece of piss compared with what's to come. Enjoy! I'd recommend squatting on Monday, Wednesday and Friday, or at least three times a week, rather than four, especially since you can't train at weekends.
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