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Old 05-07-2012, 07:42 PM   #21
elijah
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Join Date: Mar 2012
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Training Type: Powerlifting
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5/7 - Squat day

Squats:
135x12
205x5
225x5
260x7

backoff sets of squats, nice and deep til hams touch calves
185 for 3 sets of 8

I felt fairly weak on the last squat set. I was expecting 9-10 reps. I'll get it next Monday though.
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