Thread: DocColossus 3.0
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Old 01-31-2010, 05:02 PM   #40
jdmalm123
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Originally Posted by DocColossus View Post
Yeah training hard does help, but obviously we have to be cautious when doing any compound movements that could be heavy loads/compress the spine (heavy bench, any dead lifts...etc).

I miss dead lifting!
I can imagine...

Dead lifting was my therapy.
My best pre-injury DL was 275. Pulled 405 after surgery.
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