Finally getting back into it from vacation.
Edit - Felt like I was wussing out so just did close grip bench
Close grip bench:
135 5 sets of 10
Had to get some type of iron in even though I just finished up a few hours of firewood. I wasn't going to start back up until Monday because I knew I had a lot of work to do this weekend. But I saw that YouTube video that somebody posted in the "how did you get started on powerlifting" thread and knew I had to get something in today. Damn motivational videos.
Last edited by elijah; 05-05-2012 at 07:59 PM.