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Old 05-05-2012, 03:16 PM   #4
RobMoriRB
Senior Member
Max Brawn
 
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,552
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Reputation: 143207
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it depends on what your taking. I have pill supplements that I take together after I eat Breakfast an Supper, an during the day I got two shakes I take one after the other. It is all up to you.
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MEET PR
Squat: 450 @ 116kg
Bench: 301 @118kg
Dead Lift: 501 @118kg
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