sooo.... i guess we're going the critique route.
I wouldn't recommend that routine to anyone.
It is inadequate and lacks rhyme or reason.
Too much fluff and a severe lack or proper exercise implementation.
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.