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Old 01-31-2010, 03:17 PM   #6
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,718
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by kman025 View Post
not totally related to this, but it made me think of this.

this week i started with th spike approach. after yesterdays cheat, i woke up feeling lean and mean, and actually noticed small progress... thanks BTB
You're welcome. Cheat days do wonders for the next workout.
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