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Old 05-04-2012, 08:15 AM   #82
Chillen
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Join Date: Feb 2011
Location: Kansas
Posts: 1,891
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
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Quote:
Originally Posted by wesrman View Post
Been hitting the gym hard the last couple weeks. Upper/lower split 4 days a week with some sprints/cardio at the end of my lower workouts. It's going very well so far.
Hope everyone is doing well.
Good to hear! Keep my PM's in mind, young man. Also I have made another log.

Are you going to post more?
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Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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