Thread: FU - Fehu Uruz
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Old 05-04-2012, 02:44 AM   #129
Trevor Lane
I am a VIKING!
Max Brawn
Points: 10,591, Level: 68 Points: 10,591, Level: 68 Points: 10,591, Level: 68
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Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,491
Training Exp: A few
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
Reputation: 57912
Trevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beast
Default 5/3/12 - Fullbody

Time: 45 Minutes
Grade: A+
Notes: I really wish I had 90 minutes to spend in the gym tonite. As it was though I had a great session. It may have been due to my starting a cycle of propadrol, but I always hesitate to say any success in lifting is due to supplementation.

"Circus" DB Clean & Presses approximated w/fat gripz - 30 seconds rest
25*10
35*8
45*5
60*4
65*3
75*2

Squats - 30 seconds rest
135*10
225*10
315*8
405*5
455*4
475*3
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