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Old 05-02-2012, 08:15 PM   #10
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 5,001
Training Exp: 2(serious with out break)
Training Type: Powerlifting
Fav Exercise: Squat/DEAD LIFT
Fav Supp: BACON!!!!
Reputation: 169115
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Quote:
Originally Posted by big valsalva View Post
Very good, then. Hit it hard, and start a journal so that we can follow along.
Its on my Sig....Im just going to update it now
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MEET Goals(Actual)
Squat: 475 (450)
Bench: 315 (301)
Dead Lift: 525 (501)

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