Originally Posted by RobMoriRB
To be honesty no, I have tried his work out, an it does not even get close to the original post on this thread. Also I hate the trainer with a passion, an all my coaches were fine when they saw my work out. I kind of have to build the strength an muscle before I try an jump to the trainers routine(but I will not use his routine)
Very good, then. Hit it hard, and start a journal so that we can follow along.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)