Originally Posted by big valsalva
Not to go over BTB's head, but being as you're working with the football trainer at the University, don't you think he/she might have a plan specific for you?
I don't mean to clomp on you or BTB. BTB is so full of knowledge and wisdom. Listen to what he says. I was just thinking that if you had plans for playing football that there might be new programming on the horizon for you.
I'll shut my mouth now. I do wish you well.
To be honesty no, I have tried his work out, an it does not even get close to the original post on this thread. Also I hate the trainer with a passion, an all my coaches were fine when they saw my work out. I kind of have to build the strength an muscle before I try an jump to the trainers routine(but I will not use his routine)