Originally Posted by BendtheBar
Let's start with a few questions. Are you looking for both muscle and strength long term, or simply strength?
About where are your squats, deadlifts and bench press right now, and how confident do you feel on form?
I am looking for both Muscle an strength, but a little more strength. My Back squat is at 330lbs, my DL is at 330lbs an bench is at 250lbs, an I feel really confident on my form, because I work with the University football trainer at their facility.