Two-Hand Barbell Snatch:
1x1 with 149.7 (4-5lb PR), then 2 failed attempts with 155.2
^ I really wanted the 155 (one 25kg plate per side). I'll get it eventually. Just need to be more consistent with the Olympic lifts.
1 set of 2 with 541 (PR double)
^ My right hamstring was still bothering me, but didn't prevent me from finishing the set. Previous two-rep PR was 502x2 in early March 2010.
Barbell Incline Bench Press:
3 sets of 5 with 170
^ This was touch-and-go. 175 next time.
One-Arm Seated Cable Row:
8,7 (same # for each arm) with 130
10,9 with BW+40 (two chains around neck)
Cybex Donkey Calf Raise:
1 set of 20 with 280
Hanging Leg Raise:
1 set of 15 with BW