View Single Post
Old 05-01-2012, 12:49 PM   #6
J_Byrd
Senior Member
Max Brawn
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,029
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 528158
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

Quote:
Originally Posted by Ryano View Post
If all you need is 675, I would definately start there. You know I'm not a full power guy, so I'm not savvy on how much skwatts effect bench strength. If it was bench only, I'd say go for it with your training #'s, but it's not. You can always go up if you have problems touching,but can't go down if you have lockout problems.
Very good point. I will work on touching the 675. I can make a bigger jump on the 2nd attempt if I want.
__________________
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

PowerRackStrength.com

"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote