Originally Posted by Ryano
Opening with a PR hardly ever works out well. I think you should open on bench lower. Your great gym lifts weren't done after squating a G. You don't want to mess that up with a bad decision on bench opener. Hit something EZ( 675ish), then load the bar. IMO.
What worries me about that Roger is that I cant touch with a decent groove. Orginally the plan was to take 675, but worry that I cant get it down. Even with the collar as high as I can keep it, 650 to the 2board is a bear! Guess I should try to touch consistantly at 675 over the next 3 weeks?
EDIT: This is what I worked out: 675, 710, 750. I have to have at least 675 to get to my total, really anything after that is just extra. I am also considering only taking 2 attempts in the squat. Maybe 950 then 1005?
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
Last edited by J_Byrd; 05-01-2012 at 11:34 AM.