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Old 05-01-2012, 10:01 AM   #3
Ryano
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Join Date: Jun 2011
Location: Decatur, IL
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Opening with a PR hardly ever works out well. I think you should open on bench lower. Your great gym lifts weren't done after squating a G. You don't want to mess that up with a bad decision on bench opener. Hit something EZ( 675ish), then load the bar. IMO.
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