some auxiliary work I was referring to above.
Triceps movements: Skull crushers, donkey kickbacks, Tate press
Bicep: any variation of curl you like
Hamstring: you could do stiff leg deads
Guys feel free to chime in, I am trying to come up with things he can hit with his limited resources. We know he has dumbbells, so these things came to mind!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw