View Single Post
Old 05-01-2012, 07:17 AM   #8
RobMoriRB
Senior Member
Max Brawn
 
RobMoriRB's Avatar
 

Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,981
Training Exp: 2(serious with out break)
Training Type: Powerlifting
Fav Exercise: Squat/DEAD LIFT
Fav Supp: BACON!!!!
Reputation: 169099
RobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master member
Default

Quote:
Originally Posted by J_Byrd View Post
Welcome to the forum, looking forward to seeing your progress!

What is a "Lock Deadlift"?
A lock dead lift, is doing a stiff leg dead lift. You keep your knees slightly out of locked position, This helps with the lower back I find.
RobMoriRB is offline   Reply With Quote