Thread: FU - Fehu Uruz
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Old 04-29-2012, 06:29 AM   #125
Trevor Lane
I am a VIKING!
Max Brawn
Points: 10,591, Level: 68 Points: 10,591, Level: 68 Points: 10,591, Level: 68
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Urban Sniper Champion!
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,427
Training Exp: A few
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
Reputation: 57912
Trevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beast
Default 4/28/12 - Fullbody

Time: 45 Minutes
Grade: A+
Notes: Great deadlifting. I really feel I could have done more, but had to get back to work.

Deadifts & Dips - 60 seconds rest
135*10 & 10
245*8 & 10
335*5 & 20
385*5 & 20
405*3 & 20
425*2 & 20
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