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Old 04-27-2012, 08:54 PM   #1
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New Brawn

Join Date: Mar 2012
Posts: 18
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gorillablood is off to a bad start
Default Protein pancakes

You can add your protein to your cakes in the morning. I have done this for a few days and they are growing on me. I just take 3 egg whites and mix it with a scoop of protein powder and then add in about 1/4 cup oatmeal and some sweetner. It is awesome. Mix it up well and pour onto a hot griddle to make your cakes.
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