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Old 04-27-2012, 04:22 AM   #9
IronWill
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Join Date: Apr 2012
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Training Type: Powerbuilding
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Had a great workout last night. Did not sleep well. I remember this from years ago, coming home from th gym thinking I would fall dead into the bed, but then toss and turn all night. Looking for a sleep aid, think I will try Animal PM.

I've just added in the dips and pullups and even tho I'm not getting many reps, I do negative reps and I can feel them hitting the muscles in ways the bar doesn't.

Feel the weight bump too, but it hurts so good!
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