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Old 04-26-2012, 07:12 PM   #46
JacktheThriller
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Join Date: Mar 2012
Location: Windsor, ON
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Thurs, April 26, 2012
275.2 Pounds-Down 0.8 pnds
Shoulders and Lats


Seated Dumbbell Press 70x4x2

Behind the Neck Press 115x6x2

Incline Dumbbell Lateral Raise 25x9x1

Rear Delt Cable Reverse Fly 15x10x2

Behind back Shrug 205x8x3

Upright Row 125x6x1
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