04-26-2012, 05:11 PM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Originally Posted by Jen
*This set felt reeeeeeeeally good, really solid. Moving down to 11 (on the cage) on Friday. Concentrating on not leaning forward!
75 2X5, 1X3 (fail), 2X5 (got pissed off that I failed the previous set, lol)
185 1X5 PR!
Keep up the good work girl!
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan