Thread: Abs training
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Old 04-26-2012, 12:25 PM   #14
emekajokammor
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Quote:
Originally Posted by IronWill View Post
Core strength! I doubt I'll ever see them LOL
lol, i'd focus on the strength exercises.

Slow controlled situps
Planks
Russian twist
Ab wheel
and maybe Lying leg ups

They'll continue to get work from stablizing the weight whenever you lift.
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