You Can't Out Diet Lousy Training
I may turn this into a full blown article, but mostly I'm sick of the diet freaks who say diet is 90%. Yeah, diet is all important if your training is set, but if your routine sucks, or you aren't training, you aren't going to get anywhere. Dieting down is an art and a science, but if your training is wrong, it won't go well. Bulks end up in making people fat because their training sucks. or because they eat 3x what their body needs (my specialty), but here's my basic premise:
Unless you are dieting for a BB competition, training is what matters most. Don't eat like an idiot, train harder than the day before, and good things happen.
Anastas Dimitar Martin