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Old 04-26-2012, 08:59 AM   #1
SeventySeven
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Max Brawn
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Join Date: Jul 2011
Posts: 1,184
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
Reputation: 38396
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Default Food for a Weapon

Breakfast
Turkey Bacon- 6 slices
Egg whites- 1 cup
Cheese- 1 cup
Oats-1 cup
Apple Sauce- 1 cup
Raisins-42.5g box
cal-1186 P79 C123 F35
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