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Old 04-26-2012, 07:48 AM   #24
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,816
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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I appreciate everyone's support. It helps more than you know.

April 26, 2012

Weight: 315.2 (-3.4)

Lost over 3 pounds yesterday. Moved back to Paleo. Ate a huge plate of beef, onions, mushrooms and topped it with cheddar cheese. Couldn't finish the last 10% of the food. Spent the next 3 hours flushing water out of the wrong end.

1 for 1. Diet was good. Nice start.
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