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Old 04-25-2012, 06:39 PM   #6
tank
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Max Brawn
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Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
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tank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributor
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No problem. It's eye-opening stuff. It's American education's fault, but I really didn't understand just how much those guys are lifting until I did this (not having a grasp of metric weights). These guys lift 2 times their bodyweight in the snatch and 2.5 times for the clean and jerk on average, the best ones slightly more; it's just unreal.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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