Originally Posted by MuscleandBrawn
Yeah, exactly. That's how I felt after 2 weeks of 20's. It took me 10 minutes to get my breathing normal.
People (women) at my wife's work often comment that weight training isn't cardio/aerobic. I tell my wife to instruct them to do one set of 20 reppers, and see if they keep that opinion.
right, i feel the same way after i push thru a set of clean and presses...