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Old 04-24-2012, 01:41 PM   #5
Fazc
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Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
Reputation: 420568
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Quote:
Originally Posted by big_swede View Post
Dont you just love to go highrep when been of that type of training for a while? Pumped is the word! Good plan F, good first session and I look forward to follow this log!
Yessir! I reckon mixing it up during the week can only help, especially in the off-season.

Quote:
Originally Posted by Kuytrider View Post
The Plan is solid.
The Plan is awesome.
The Plan will work.

Mainly cos of the guy using it

No overhead press I know it's not an essential part of training but don't you love lifting stuff over your head?

Seriously intense stuff. That reppage is very testing indeed.

You'll be swole in no time
Thank you! Good catch on the overhead work, I do think it's important, I just do it in the mornings. I've edited the original post.

By the way, I'm already swole

Last edited by Fazc; 04-24-2012 at 01:45 PM.
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