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Old 04-24-2012, 01:30 PM   #4
Kuytrider
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Max Brawn
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Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,624
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
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The Plan is solid.
The Plan is awesome.
The Plan will work.

Mainly cos of the guy using it

No overhead press I know it's not an essential part of training but don't you love lifting stuff over your head?

Seriously intense stuff. That reppage is very testing indeed.

You'll be swole in no time
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