View Single Post
Old 04-24-2012, 09:07 AM   #66
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by jmoore87 View Post
I attended a USA Weightlifting certification this weekend because I need it for graduate school in the fall. Plus I really wanted to learn how to teach the olympic lifts properly. It was an extremely enlightening experience and I was able to meet a lot of successful weightlifting/powerlifting coaches. I was very unfamiliar with eastern methods of developing strength but it seems they use a volume approach instead of an intensity approach like we do (Americans). It seems there may be something to this so I am going to experiment a little just for fun. I do not really care what I am doing with my own training right now as long as I am in the gym doing work and making progress.

So the experiment begins just for fun...
Looking forward to seeing how your training shakes out, and what the results are.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote