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Old 04-24-2012, 07:33 AM   #6
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
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Quote:
Originally Posted by IronWill View Post
Yep, 5 sets of 5 reps 3 days a week. Well, added Dips and Pullups so 7 sets.
Need lots of work on those two tho.

It's funny how what once seemed heavy, doesn't anymore.
That's a great sign. Pullups...such a hard exercise for most. Wish I would have stayed with them at an earlier age.
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