Originally Posted by bebigger
What vitamins if any will enhance my performance as a body builder?
I would recommend a balanced vitamin/mineral complex. But it won't be something that you notice as increased strength or anything like. It's more foundational making sure your body has what it needs to function properly.
You will notice that you are pi$$ing alot of it away, but your body will have absorbed what it can from what you supply.
I like the Animal Pak too as it is more than just a multi vita/mineral supplement.