Thread: fat
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Old 04-24-2012, 12:20 AM   #4
thomasjack
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It is depend upon body structure, weight, gender, height. Fat is important for body at a normal level. But if it increase then it create many hidden and open problems for body and become harmful in proper organic functions. In my personal opinion 2% to 2.5% fat must be contain in a body. It is an other source of energy if you could not eating at proper time.
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