Thread: fat
View Single Post
Old 04-24-2012, 01:20 AM   #4
Junior Member

Join Date: Apr 2012
Posts: 5
Reputation: 10
thomasjack is off to a bad start

It is depend upon body structure, weight, gender, height. Fat is important for body at a normal level. But if it increase then it create many hidden and open problems for body and become harmful in proper organic functions. In my personal opinion 2% to 2.5% fat must be contain in a body. It is an other source of energy if you could not eating at proper time.
Memphis Personal Trainer
thomasjack is offline   Reply With Quote