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Old 04-23-2012, 07:21 PM   #5
dmaipa
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Join Date: Nov 2009
Location: New York..
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check out on of my recipes..instead of putting oats I've put in two scoops of whey protein for a low carb meal and they come out just fine..the key is to make sure you have some kind of binder, the eggs. I still like to put in some oats in it just give it some texture. With the oats it would be good to grind them up in a blender so it comes out like flour.

Protein Pancakes:
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