Originally Posted by BendtheBar
Looks good to me. What is your rep structure? Are you performing 5 reps sets?
Are you performing the above 3x a week then?
Yep, 5 sets of 5 reps 3 days a week. Well, added Dips and Pullups so 7 sets.
Need lots of work on those two tho.
It's funny how what once seemed heavy, doesn't anymore.