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Old 04-23-2012, 10:48 AM   #4
IronWill
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Max Brawn
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Join Date: Apr 2012
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Training Type: Powerbuilding
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Quote:
Originally Posted by BendtheBar View Post
Looks good to me. What is your rep structure? Are you performing 5 reps sets?



Are you performing the above 3x a week then?
Yep, 5 sets of 5 reps 3 days a week. Well, added Dips and Pullups so 7 sets.
Need lots of work on those two tho.

It's funny how what once seemed heavy, doesn't anymore.
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