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Old 04-20-2012, 10:39 PM   #11
elijah
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Join Date: Mar 2012
Posts: 324
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
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elijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributor
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Had the flu all week since Sunday and was finally able to do something today. I tried squatting yesterday and my joints hurt so bad with just the bar I had to quit. I even lost 6 pounds because I had no appetite over the last 5 days. Big bummer as I'm on a quest to weigh over 200 lbs and now I'm back down to 180. I tried to bench and was able to somewhat. I hit 190 for 8 reps even still feeling the darn flu lingering. So I was happy with that and called it a day.
Friday-bench 190 for 8 reps.
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