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Old 01-30-2010, 04:17 PM   #6
kman025
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Join Date: Nov 2009
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i dont see any reason to take it. why spend the money? yes its cheap, but its unecessary.

when people take creatine and then have noob gains, they think it was the creatine that did it. this leads to a distorted view of what supplements really do.

i would recommend waiting until strength gains slow before starting it.
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