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Old 04-19-2012, 12:13 PM   #10
tank
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Join Date: Nov 2011
Location: NC, USA
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I agree hook grip seems easier to use on Cleans.

I must be a freak, or doing it wrong, because the hook grip doesn't hurt me. Maybe it will with heavier weight, but so far, it's uncomfortable at most.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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