How much have you progressed since you started with weightlifting/Powerlifting/Bodybuilding/ or your sport of choice.
How much have you gained? How much have you lost?
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB
Currently Being Trained My "Miked96"