Originally Posted by BendtheBar
Have you seen our Increasing Strength thread? Take a look. Lots of goodness.
I live on singles right now. Basically the bulk of what I have done for the last 6 months. On 6 months my totals are up nearly 200 pounds, and I am closing in on Elite. I am sold on singles and heavy work.
I did see that thread. And yes, singles are great!