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Old 04-18-2012, 06:53 PM   #4
IronManlet
With apelike velocity
Max Brawn
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Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
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Quote:
Originally Posted by BendtheBar View Post
Have you seen our Increasing Strength thread? Take a look. Lots of goodness.

http://muscleandbrawn.com/forums/tra...-strength.html

I live on singles right now. Basically the bulk of what I have done for the last 6 months. On 6 months my totals are up nearly 200 pounds, and I am closing in on Elite. I am sold on singles and heavy work.
I did see that thread. And yes, singles are great!
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