ChAoS & PAIN: Can't Gain Weight? Guess What- You're Doing It Wrong #1
Lift Big Eat Big: The Real Deal With Saturated Fat
Plenty of sources for both.
High cholesterol is not the root cause of heart problems, and many low cholesterol individuals suffer from clogged arteries and fatty deposits near the heart. The problem seems to stem more from lifestyle and other aspects of diet taken as a whole.
In addition, cholesterol is a basic building block of testosterone in the body; and is therefore positively correlated with higher testosterone levels.