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Old 04-17-2012, 08:22 PM   #3
austin.j.taylor
Fat, Pale, Weak
Max Brawn
 
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Join Date: May 2011
Location: Iowa
Posts: 733
Training Exp: 4
Training Type: Strongman
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I am no oly lifter by any means but I normally dont even wrap my thumbs around the bar if I dont have to. At maximal loads I do use hook grip. My grip is pretty stupidily stong anyway so I dont hook grip too often.
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PR's as of 10/24/2011:
Squat: 418
Bench: 292
Deadlift: 473
Push Press: 235X3
Clean and Strict Press: 175X3
12 inch Log Press: 250
Yoke: 650X18.5'
Atlas Stone: 300 over 48" bar
Hummer Tire Dead: 500X3
18" Deadlift: 550
Many more PR's to come
Youtube user name: Coachlefty
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