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Old 04-17-2012, 05:18 PM   #968
bruteforce
The Gristle Eating Giant
Max Brawn
 
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Join Date: Jul 2011
Location: KC MO
Posts: 6,813
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 591965
bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
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Good day today. Hit some PRs, so I'm happy.

BB Row
120 x 10
120 x 10
120 x 10

DB Snatch
55 x 1
65 x 1
75 x 1
85 x 5 singles (right arm) 1 miss
85 x 5 singles (left arm) 6 misses - mostly at lockout

Lat Pulldown, wide grip
105 x 10
105 x 10
105 x 10

Hammer Curl
35 x 8
35 x 6
35 x 5

Cable Triceps extension w/ rope attachment
20 x 10
20 x 10
20 x 10
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