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Old 04-17-2012, 11:46 AM   #9
JTurner
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Join Date: Oct 2011
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I get pain in my right bicep, just above the elbow so I guess the brachialis area. I've never consistently included direct bicep work but have been trying too recently and by the sounds of it, it seems like a wise choice.

Also like Faz pointed out, I think squats were the root cause for me. Had some shoulder/elbow trouble with squats over the last few months and heavy bench can sometimes aggravate this.
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