Originally Posted by BendtheBar
Lower body feeling 100%? You've been hitting the squats hard and heavy for quite some time now and seem to be moving along without any minor strains.
Lower body has been good for the most part. Last week my lower back felt beat up, but not injured. Just sore and a little over worked. Had some cramps in the left hamstring this afternoon, I need to up my magnesium intake, but thats about it. I'm hoping to hit PRs the next few week on squat singles and then maybe back off on them a little and specialize more on the deadlift for 6-8 weeks.